Mindfulness

It’s been hard to get a post out on time this Friday, and I think anxiety and pressure are the problem. I’m putting too much pressure on myself about the time that I don’t believe I have, and it’s giving me anxiety, which is putting a halt to my productivity. As my blogging schedule stands […]

Those moments of quiet Those moments to think Are the moments that I need to filter through everything that I’ve seen and heard throughout the day.These are the moments that restore me That bring me back to center. They bring me back to balance.These are the moments where the noise in my head gets put […]

I noticed the leaves changing today I noticed it as I was driving in my car For the first time this year, I noticed the leaves. I noticed the yellows mixed with the greens. I noticed reds and oranges on some of the trees. I was caught off guard by how early it’s all happening […]